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Elevate Your Health

What is Crystal Sound Bath Healing?

March 29, 2023

No need to bring a swimsuit along, because there isn't any water (or actual bathing) involved at all! Instead, a crystal sound bath harnesses the reverberating sounds and vibrations of crystal bowls of all shapes and sizes that lull you into a peaceful and mindful state of being.  

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Terrific Skin Treatments in Winter

February 03, 2023

It’s never too early to get beautiful skin, start treatments now - when it really counts.

Dry skin has a higher risk of accumulating damage like flaking and irritation, and it’s also more likely to exaggerate signs of aging like fine lines and wrinkles. Try these amazing skin care treatments and have beautiful, glowing skin just in time for Spring...

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Alpha-Stim Therapy for: Depression, Anxiety, Insomnia & Pain

January 02, 2023

Alpha-Stim is an FDA-cleared, hand-held, prescription medical device that can be used for clinically proven results in the treatment of chronic pain, anxiety, depression, and insomnia using cranial electrotherapy stimulation (CES).

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How To Eat Well With Alzheimer's Disease

November 14, 2022

There is strong evidence that healthy lifestyle habits - such as diet, exercise and not smoking - may play a role in reducing your risk of Alzheimer's disease and other types of dementia. However... 

 

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November is Healthy Skin Month!

November 09, 2022

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Research News - Reflexology, Massage & Acupuncture

September 28, 2022

Exciting News for Complementary Therapies!

New Guidelines have been published recommending Reflexology, Massage, Acupuncture and other Complementary Therapies to people who have pain while receiving systemic therapy for cancer.

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The seasons are changing: Here's How You Can Support Immune Health

September 14, 2022

The kids are back at school, the days are becoming shorter, the leaves are starting to change, and the nights are getting cooler. We know from experience...ARE THE SEASONS ACTUALLY CONNECTED TO HEALTH?

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Smart Food Choices for Good Gut Health

September 07, 2022

Gut health and healthy bacteria are crucial for keeping...

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Probiotics for Weight Management

May 10, 2022

How Do Probiotics Affect Body Weight?

Probiotics seem to influence appetite and energy usage. They make your body "harvest" fewer calories from the foods you eat. Certain bacteria, such as those from the Lactobacillus family have been found to function this way.

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May is Mental Health Awareness Month

May 04, 2022

May is Mental Health Awareness Month 💚

Mental Health is an incredibly important part of overall health. When you’re mentally healthy, you are able to enjoy your life and the people in it, feel good about yourself, keep up good relationships, and deal with stress.

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Massage, Reflexology & Pain Management

April 20, 2022

One in five American adults experience chronic pain! With nearly 20.5% of the US adult population dealing with chronic pain. We would like to turn our energies to a solution instead...

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Friday 9:00am – 6:00pm
Saturday 9:00am – 4:00pm
Sunday: 9am - 4pm

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