There is strong evidence that healthy lifestyle habits - such as diet, exercise and not smoking - may play a role in reducing your risk of Alzheimer's disease and other types of dementia. However...
May is Mental Health Awareness Month 💚
Mental Health is an incredibly important part of overall health. When you’re mentally healthy, you are able to enjoy your life and the people in it, feel good about yourself, keep up good relationships, and deal with stress.
