April 20, 2022
One in five American adults experience chronic pain!
With nearly 20.5% of the US adult population dealing with chronic pain, it’s no wonder our country has such a problem with pain medication. We would like to turn our energies to a solution instead...
Massage therapy and Reflexology have long been known to be an effective way to reduce stress and alleviate pain. During a session, serotonin levels increase measurably, which reduces pain naturally. In fact, field studies have provided enough supportive evidence that massage therapy and reflexology are recommended as an effective non-pharmaceutical pain management therapy.
Massage therapy and reflexology is even being implemented into critical care environments, like hospitals, chemotherapy clinics, cardiac units, and labor and delivery units.
Why is massage therapy so effective at reducing pain?
Because massage therapy and reflexology…
January 02, 2023
November 14, 2022
There is strong evidence that healthy lifestyle habits - such as diet, exercise and not smoking - may play a role in reducing your risk of Alzheimer's disease and other types of dementia. However...