September 14, 2022
The kids are back at school, the days are becoming shorter, the leaves are starting to change, and the nights are getting cooler. We know from experience that the common cold and flu hit the hardest when the weather gets the chilliest, but why?
ARE THE SEASONS ACTUALLY CONNECTED TO HEALTH?
Science has shown 3 main ways that seasons may influence health:
RAISE YOUR IMMUNE DEFENSE!
Adding probiotics to your daily routine is like adding one more tool to your toolbox for supporting your immune health this winter.
A healthy immune system provides multiple response layers against environmental influences. The strength of this barrier is influenced by internal and external factors that can deplete the body’s reserves.
Adequate macro- and micronutrient intake plays an essential role in immune cell functions and key metabolic pathways. Replenishing nutrients essential to healthy immune function can help.
Help keep your gut thriving and in balance - your microbiome will thank you!
If you have goals to improve your health, including achieving a healthy weight, we have the resources and a positive atmosphere to support your healing and happiness - give us call 716-631-3555x4256.
LEARN MORE about Spa400 & Invision Health's Wellness Services.
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