Massage for the Mind and Body…

Therapeutic Massage (Full Body) 60min/$70; 90 min/$130
with Essential Oil or Hot Towel Add-on $10
Select a full-body massage using light to medium pressure, or specify an area that needs some extra attention. Enjoy the benefits of relaxation, improved circulation and the release of everyday stress to stimulate the body’s natural healing process.
*Please advise if you are pregnant. Massage is not recommended in the first trimester of pregnancy.

Targeted Medical Massage – 60 min/$65
Spa400 specializes in this 60 minute outcome-based massage. It is primarily a targeted session to specific problem area(s) the patient presents with. A diagnosis and script from a referring doctor is  recommended, but not necessary. The goal is to help eliminate pain, restore mobility and gain a deeper sense of balance and function to allow your body to heal naturally.  Ideal for neck pain, back pain, migraines, arm pain, hip pain, knee pain and more. Click here for more information on Medical Massage Therapy.

Deep Tissue 60 min/$85; 90 min/$150
Deep tissue massage utilizes a number of techniques including trigger point therapy, myofascial release, and passive and active stretching. The goals are to increase range of motion, to improve circulation and to relieve muscle pain and tension.

Pregnancy Massage 60 min/$80
Enjoy a full body massage during your pregnancy. Feel relief from water retention, low back pain, sciatica, leg cramps and muscle tension. Pregnancy massage is recommended by doctors, nurse midwives and delivery nurses as an effective and healthy way to relieve stress and manage some of the discomforts experienced during pregnancy. *When scheduling your appointment, please advise how far along you are in your pregnancy. Massage is not recommended in the first trimester of pregnancy.

Reflexology 60 min/$65
This form of massage focuses on the reflex points in the hands and feet to stimulate the flow of energy throughout the body. Reflexology encourages overall healing, rejuvenation and balance.
Click here for more information on Reflexology and our advanced certified Reflexologist, Lynn Gray and Kristen Pepe.

Venus Heal Massage Treatment 15 min/$45
Targeted massage treatment for accelerated healing!
Using three modes of action, it works faster than conventional methods to relieve pain, increase range of motion, and improve local blood circulation. Venus Heal™ is the first device of its kind to combine the healing power of deep and targeted tissue heating, pulsed magnetic energy, and massage in one treatment, making it more effective in providing the fast results you want for your injury. Treatments are quick (15 minutes sessions). Zero downtime, and can be done from one to three times a week. Pain relief may be noticeable after just one session.

Venus Heal Packages:
3 Sessions $125
6 Sessions $225
Add-on: $25
Stand Alone Session: $45 (15 minutes)