Massage for the Mind and Body…

Therapeutic Massage (with head and scalp massage) 60min/$65; 90 min/$105
with Essential Oil or Hot Towel Add-on $10
Select a full-body massage using light to medium pressure, or specify an area that needs some extra attention. Enjoy the benefits of relaxation, improved circulation and the release of everyday stress to stimulate the body’s natural healing process.
*Please advise if you are pregnant. Massage is not recommended in the first trimester of pregnancy.

Deep Tissue 60 min/$75; 90 min/$115
Deep tissue massage utilizes a number of techniques including trigger point therapy, myofascial release, and passive and active stretching. The goals are to increase range of motion, to improve circulation and to relieve muscle pain and tension.

Pregnancy Massage 60 min/$75
Enjoy a full body massage during your pregnancy. Feel relief from water retention, low back pain, sciatica, leg cramps and muscle tension. Pregnancy massage is recommended by doctors, nurse midwives and delivery nurses as an effective and healthy way to relieve stress and manage some of the discomforts experienced during pregnancy. *When scheduling your appointment, please advise how far along you are in your pregnancy. Massage is not recommended in the first trimester of pregnancy.

Cupping Massage 60 min/$85; 90 min/$115
Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. … Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair.

Hot Stone 90 min/$115
The traditional Swedish massage is enhanced through the use of heated basalt sea stones. Soothing heat penetrates deeply into the muscles melting away the stress and tension of everyday life.

Reflexology 60 min/$65
This form of massage focuses on the reflex points in the hands and feet to stimulate the flow of energy throughout the body. Reflexology encourages overall healing, rejuvenation and balance.
Click here for more information on Reflexology and our advanced certified Reflexologist, Lynn Gray.

Medical Massage Therapy – Spa400 specializes in this outcome-based massage. It is primarily a targeted session to specific problem area(s) the patient presents with. A diagnosis and script from a referring doctor is required and/or recommended. Our therapists work in harmony with your physician, chiropractor or physical therapist to develop a treatment plan for you. The goal is to help eliminate pain, restore mobility and gain a deeper sense of balance and function. Click here for more information on Medical Massage Therapy.