Reflexology: Why is it so effective?

THE HEALTH BENEFITS OF REFLEXOLOGY The most used and neglected part of the body is our feet. They are always in motion and over time can cause us to experience pain and discomfort. Reflexology is a non-invasive holistic therapy based on the...

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Skin Stress

Causes of skin stress during the summer include, sun, pollution, salt water/chlorine, indoor air conditioning, and persistent sweat when outdoors. By end of summer, you may be experiencing worsened or new pigmentation in your skin, new or worsened...

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Benefits of Regular Facials

At Spa400, we believe that consistent, daily practice is essential to maintaining the condition of your skin. But, sometimes, we run into issues that we cannot address at home and we need to turn to the experts for professional treatments....

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Everything you need to know about Face & Body Contouring Treatments

Tired of fine lines and wrinkles? Skin sagging way too fast for your age? Stretch marks bothering you? This might be a sign that you need to consider skin tightening or body contouring to help keep your skin youthful. As we get older, our skin loses...

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Top In-Office Treatments for Acne & Acne Scars

While over-the-counter and prescription lotions and potions can do the job, treating active acne lesions and post-breakout scarring sometimes calls for professional attention. Fortunately, there are great treatments available that can help heal and...

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3 Benefits of Assisted Stretching

Stretching regularly is good for your overall health, but did you know that ASSISTED STRETCHING is a way to take that one step further? Assisted stretching has many advantages - let's look at 3 benefits of assisted stretching with the help of...

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TriBella™ Treatment: What Is It?

Are you noticing age spots, sun damage, or uneven pigmentation/tone?  Through sun exposure, aging, and hormonal changes, the skin can sustain a lot of damage. TriBella™ Facial Rejuvenation Treatments may be right for you. WHAT...

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Meet Diamond Glow: A Skin Transformation

What is a Diamond Glow Treatment? Diamond Glow is more than a facial. Unlike traditional wet facial treatments, which rely on chemical exfoliation to treat skin at surface level, Diamond Glow’s patented recessed diamond tip delivers a...

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Deep Tissue Massage: Why is it so effective?

Like its name suggests, Deep-Tissue Massage targets your body’s deepest layers of muscle and releases tension in overstressed areas. When your muscles are severely knotted, this therapeutic treatment is designed to break it up. Deep-tissue...

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What is Crystal Sound Bath Healing?

No need to bring a swimsuit along, because there isn't any water (or actual bathing) involved at all! Instead, a crystal sound bath harnesses the reverberating sounds and vibrations of 8 crystal bowls of all shapes and sizes that lull...

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Terrific Skin Treatments in Winter

Why is winter the perfect time to start skin care treatments? How can harsh weather conditions and dry complexions be the best time for a facial or other non-invasive beauty treatments? Well, the reasoning is simple: The less your skin is being...

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Alpha-Stim Therapy for: Anxiety, Insomnia & Pain

Do you need a better way to relieve pain, control anxiety or treat insomnia? Maybe you’ve tried prescription medications, but they haven’t worked as planned. Perhaps you haven’t tried pills or shots yet because you have well-founded...

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